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Welcome to Movers and Shakers

Welcome to Movers and Shakers of 1 Mill Street, a digital directory. Connecting our members, their services and businesses to each other and the wider world.

We've also recruited some of Warwickshire's most successful entrepreneurs, we call them mentors.

Search by business name, industry, position or service.

Or, get listed as a Mover and Shaker by following the link below (you don’t need to be a member of 1MS).

FIND A BUSINESS, SERVICE, MENTOR

Patricia Poor

Founder / Online Fitness and Lifestyle Coach

Patricia Poor Fitness

Hi! I’m Pat, your online fitness & lifestyle coach. I empower busy women like you to reach your health & fitness goals by: 1) setting realistic goals that you can actually attain 2) breaking these down into small sustainable daily and weekly habits to reduce overwhelm 3) keeping you accountable so you don’t drop off this time. My services include online 1-1 coaching, online group coaching and lifestyle assessments.

Gary Davies

Director

SubPort (South Mids) Ltd.

Quantity Surveying and Commercial Management Consultancy providing commercial support to sub-contractors and small contractors.

Hannah Gray

Owner - Bookkeeper

H Gray Bookkeeping

I help small businesses by removing the stress to give them peace of mind. Bookkeeping or preparing the accounts can be a really stressfull task when running a business. I can look after this for you so you you can concentrate on running your business. I offer bookkeeping services which includes processing income, expenses, bank reconciliation, VAT returns. I can offer a payroll service if small and as part of the bookkeeping service. I can process end of year accounts for sole traders and also offer a self asessment tax return service.

Jordan Palmer

Technical Director

Belong Adventures

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Free Group Challenge

A FREE 3+1-week Workout and Habit Consistency Challenge starting 1st December! Latest join in on the 4th December. The name of the game is habits and consistency! Everyone who hits their weekly goals in the first 3 weeks will be entered to win one of the 2 prices: - 1x free lifestyle assessment with me. - 1x the first month for free on my 1-1 Online Coaching Program (on a min. 3 months program).

FREE 1-2-1 Fully Coached MegaBox Trial

At MegaBox we pride ourselves on making sure people are training safely, effectively and within their capabilities - this is why we take everyone through a 1-2-1 Coached Trial before they can then come to train independently with the support of our on hand coaches. We are offering you to come and give MegaBox a go for FREE to see if you enjoy it and if it could be the start of a whole new Fitness journey for you! Use the promo code MEGASUMMER at checkout! Think you may have a friend who would want to come along? Just get in touch and we can get you both booked in together!

Join Warwickshire's Home Interiors Group

Warwickshire Home and Interior Design group. A place to talk about all things home and interior design. Ask for advice or recommendations. Share inspiration for your home. Share your home renovation journeys. Discuss ideas. Connect with other home owners like yourself. Find local businesses serving Warwickshires residential home market.

Free 30 day trial and discounted rates for Mill St members - Quote Mill St

Free 30 day trial - includes the private 24-7 GP service, Irwin Mitchell Legal advice, discounted days out, money off the weekly shopping to name a few. The offer will also be 2 free months for all staff on a 6 month minimum term.

FREE TRIAL – Small Group Personal Training Classes

Can you exercise in the morning? Do you want to push yourself physically? We are offering a free pass with our Small Group Personal Training classes!

Free 45 minute CRM Review Session

45 minute free Zoom meeting during which we will discuss your existing CRM system or help you with defining your requirements for a new CRM system. See our website for case studies: tonica.co.uk

Free One Hour Initial Consultation

Get in touch today to arrange a ‘free 1 hour virtual Introductory Business Appraisal Session’ to see how we can help you solve your business challenges and fuel your growth and profitability.

Virtual Cooking Lesson promo!

Come and find out how Get Cooking! can inspire you to cook with £10 off a virtual cooking lesson. Cook along on Zoom in the company of others and then tuck in to your efforts! Sweet and savoury dishes to choose from. Enter code: cookingmadeeasy10 at time of booking.

Very special taster offer - 30 minute zoom session

Experience the relaxing, calming feelings of hypnotherapy and gain a brief insight into it's benefits tailored to your wants and needs. OR Maybe a group session to help get a grip on food/drink cravings

10% Discount

Proof of membership required.

2-4-1 Cocktails

Proof of membership required

20% OFF (Mon-Wed)

Proof of membership required.

£37.50pm Membership

Proof of membership required.

£30pm Membership

Proof of membership required (no contract or joining fee).

£50pm Membership

Studio WorX - £50 per month (no contract or joining fee).

20% OFF Wasps Tickets

Members only - email Cat or Jem for discount code.

25% off Dodo Pizza

Discount code - 1MILL

Patricia Poor

Founder / Online Fitness and Lifestyle Coach

About

Hi! I’m Pat, your online fitness & lifestyle coach. I empower busy women like you to reach your health & fitness goals by: 1) setting realistic goals that you can actually attain 2) breaking these down into small sustainable daily and weekly habits to reduce overwhelm 3) keeping you accountable so you don’t drop off this time. My services include online 1-1 coaching, online group coaching and lifestyle assessments.

industry

Sport

SERVICES

Strength, Fitness & Boxing, Health & Wellbeing

Gary Davies

Director

About

Quantity Surveying and Commercial Management Consultancy providing commercial support to sub-contractors and small contractors.

industry

Consultancy

SERVICES

Financial, Operations, Management

Hannah Gray

Owner - Bookkeeper

About

I help small businesses by removing the stress to give them peace of mind. Bookkeeping or preparing the accounts can be a really stressfull task when running a business. I can look after this for you so you you can concentrate on running your business. I offer bookkeeping services which includes processing income, expenses, bank reconciliation, VAT returns. I can offer a payroll service if small and as part of the bookkeeping service. I can process end of year accounts for sole traders and also offer a self asessment tax return service.

industry

Consultancy

SERVICES

Financial

Jordan Palmer

Technical Director

About

industry

Sport

SERVICES

Health & Wellbeing