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Patricia Poor

Founder / Online Fitness and Lifestyle Coach

Patricia Poor Fitness

About

Hi! I’m Pat, your online fitness & lifestyle coach. I empower busy women like you to reach your health & fitness goals by: 1) setting realistic goals that you can actually attain 2) breaking these down into small sustainable daily and weekly habits to reduce overwhelm 3) keeping you accountable so you don’t drop off this time. My services include online 1-1 coaching, online group coaching and lifestyle assessments.

industry

Sport

SERVICES

Strength, Fitness & Boxing, Health & Wellbeing